Herbal water
Take 2 teaspoons of coriander, cumin seeds, and fennel seeds and boil them with water. Add in some lemon and ginger and your herbal water is ready.
The melon squash
Grind some pieces of watermelon, pineapple, cucumber and small slice of ginger and add them to a mixer grinder with some lemon juice to make the drink.
Cucumber drink
Take some yoghurt, cucumber pieces, mint, ginger and fenugreek seeds. Add some water and grind them into a shake.
Herbal tea
Add some fennel seeds, cumin seeds, a pinch of turmeric and a slice of cinnamon and boil all these along with the ginger and serve hot. Sip slowly.
Coconut Water
The coconut water being rich in electrolytes and potassium will help to flush out the excess sodium from the gut, thereby helping in reducing bloating.