18 July,2024
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Plums are loaded with antioxidants, including Vitamin C and E and Phytonutrients. This antioxidants protects your skin from damaging, ageing and various skin problems.
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Plums have a high water content, which makes them an excellent natural hydrator for your skin. Eating plums or using plum-infused skincare products can help keep your skin well-hydrated and glowing.
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Vitamin C, found abundantly in plums, is essential for collagen production. Plums, whether eaten or used topically, can improve the texture of your skin
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Plums are helpful in fighting acne due to their antimicrobial and anti-inflammatory properties.
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The antioxidants and vitamin C in plums can help fade dark spots, age spots, and hyperpigmentation.
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Regular use of plum-based skincare products or consuming plums can contribute to a more even skin tone and a brighter complexion.
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While plums cannot replace sunscreen, the presence of vitamins C and E provides some level of protection against UV damage.
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These vitamins help neutralize free radicals caused by sun exposure, reducing the risk of premature aging and sunburn.
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