6 Common Ways  We Self-Sabotage 

24 Nov, 2024

Putting off tasks or responsibilities, often due to fear of failure, perfectionism, or feeling overwhelmed, can delay progress and hinder success.

Credit: Pexels

Procrastination

Constantly doubting our abilities or undermining our potential with phrases like "I'm not good enough" or "I can't do this" can prevent us from taking action and achieving our goals.

Credit: Pexels

Negative Self-Talk

Refusing to take accountability for our actions or decisions can lead to a lack of growth, as we avoid learning from mistakes and taking control.

Credit: Pexels

Avoiding Responsibility

Setting unrealistically high standards for ourselves can result in a fear of making mistakes, leading us to avoid completing tasks or taking risks

Credit: Pexels

Perfectionism

Taking on too many tasks or responsibilities, often out of fear of disappointing others, can lead to burnout, stress, and a lack of focus.

Credit: Pexels

Overcommitting

Sometimes, we sabotage ourselves by fearing the changes or pressures that come with success.

Credit: Pexels

Self-Doubt