11 Oct,2024
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Spinach, kale, and Swiss chard are rich in vitamin K, which is essential for the synthesis of proteins required for blood clotting.
Another good source of vitamin K, broccoli can help in the coagulation process.
These are also high in vitamin K and support healthy blood clotting.
Animal liver, especially from beef and chicken, is packed with vitamin K and other nutrients that contribute to blood clotting.
They contain vitamin K2, which aids in the clotting process.
Natto, a fermented soybean dish from Japan, is exceptionally high in vitamin K2, which is beneficial for blood clotting.