13 September, 2024
A lack of essential nutrients and vitamins can weaken hair and lead to thinning.
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Frequent use of blow dryers, flat irons, and curling irons can damage hair and cause it to thin.
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Wearing hairstyles that pull tightly on the hair, such as ponytails or braids, can cause traction alopecia, leading to hair loss.
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Neglecting to keep the scalp clean and healthy can lead to conditions like dandruff or folliculitis, which can affect hair growth.
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High levels of stress can disrupt the hair growth cycle and lead to temporary hair thinning.
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Poor sleep patterns can affect overall health and, in turn, contribute to hair thinning and loss.
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Washing hair too seldom can lead to the buildup of oils and dirt, which might clog hair follicles and contribute to thinning.
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Not getting regular haircuts can lead to split ends and breakage, which may contribute to the appearance of thinning hair.
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