8 Amazing Uses of Lemongrass for Health and Wellness

25Jun,2024 Credit: Pinterest

Culinary Uses

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Digestive Health

[{"selector":"#anim-9e439245-bf36-450b-bc6b-f43d6e6b92a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b286f958-3c71-4283-93fd-05bd5cbba663","keyframes":{"transform":["translate3d(0px, 168.77539%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26391116-85cb-4209-8bb2-9044b8b6bbf6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa01844e-ee0b-4341-8459-86b4347a1ddd","keyframes":{"transform":["translate3d(0px, 513.07179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff5872e0-fc1c-490b-a1f6-92c9d83e908e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98d789db-dddf-44cb-8141-bbe1752209dd","keyframes":{"transform":["translate3d(0px, 855.55582%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f9e8498-9593-4944-9b05-03a27f8eb248","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0893fe69-fa11-4e1c-aefd-29e57d7e1202","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Lemongrass tea can aid in digestion, helping to relieve bloating, constipation, and indigestion. It has natural diuretic properties that promote healthy digestion. Credit: Pinterest

Anti-Inflammatory and Pain Relief

[{"selector":"#anim-42107cc2-3aa7-4c05-b0d9-2bbff5e03780","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f93e350-2a8c-4a73-bd7a-ad25212b618a","keyframes":{"transform":["translate3d(0px, 168.77539%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-358b5199-b0ae-4deb-b37c-22080796e124","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1aa898c2-02df-431a-81ca-8f112720c7fd","keyframes":{"transform":["translate3d(0px, 513.07179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4312433-65ea-45ce-a84b-877f0fc9583d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-563427ca-80d9-4678-936b-8ff475e4fccc","keyframes":{"transform":["translate3d(0px, 483.97090%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd3b386d-3f88-4c73-8590-ec4a8963e724","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cf94f23-55d2-4415-ab27-1b3a72419ce6","keyframes":{"transform":["translate3d(0px, -720.85225%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The anti-inflammatory properties of lemongrass can help reduce pain and swelling. It is often used in essential oils and topical treatments to alleviate muscle and joint pain. Credit: Pinterest

Antioxidant Properties

[{"selector":"#anim-a0432fff-b8f5-4b8a-92bc-f4dd6c530079","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b84640d-076b-48d5-8678-7ef106bfea58","keyframes":{"transform":["translate3d(0px, 204.62144%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac09c7fc-eb1c-404d-ae78-89e2a6fd4dc5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-191f0736-4319-4db8-a746-49869376b640","keyframes":{"transform":["translate3d(0px, 513.07179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-227be3f4-bfa6-49b8-afb8-357a1f14b96d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c3ed6b8-a9f1-43bf-a3b0-93131104af5f","keyframes":{"transform":["translate3d(0px, 887.81383%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0868644-6796-4d2b-82dd-80b573256c41","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4cfb3de-005f-4247-b28c-0b4c0f0a6ab1","keyframes":{"transform":["translate3d(0px, -720.85225%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Lemongrass contains antioxidants that help fight free radicals in the body, potentially reducing the risk of chronic diseases and promoting overall health. Credit: Pinterest

Antimicrobial and Antifungal

[{"selector":"#anim-261d73f1-d2d0-4ffa-b6ff-862c628534b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1587c492-135b-43b0-b5fe-94608188fe7b","keyframes":{"transform":["translate3d(0px, 151.71205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e653b67-5335-47cd-88e5-31e174c78f12","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be61d19c-4cca-40c6-9a0b-7a7341ddbea9","keyframes":{"transform":["translate3d(0px, 454.24839%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81cca8da-7e8f-4701-ad8e-8d732868c9b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea079de5-83a6-4d59-9278-a91d4b077a98","keyframes":{"transform":["translate3d(0px, 500.36432%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abf2ae8b-744d-4538-be33-cefde03d68eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94312741-7c64-401e-b024-caed43656af2","keyframes":{"transform":["translate3d(0px, -707.15364%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The essential oil of lemongrass has strong antimicrobial and antifungal properties, making it effective in combating bacterial and fungal infections. It can be used in natural cleaning products and skin treatments. Credit: Pinterest

Aromatherapy

[{"selector":"#anim-9515277b-f1c0-4b9d-90c7-77f56b2dc3f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77f51cd2-b7d8-4fe7-86a1-43bd3a3cc6f7","keyframes":{"transform":["translate3d(0px, 213.47098%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd70d004-8198-468a-be83-c4858f665268","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f6e76cc-d166-4d2d-aa00-da7c85643b6b","keyframes":{"transform":["translate3d(0px, 454.24839%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d56a1d1-2857-48a1-b618-866d630b7e0e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ce0a4e8-3c59-43e2-9203-3975677efa2c","keyframes":{"transform":["translate3d(0px, 952.33006%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ea81dc3-437d-4657-8361-689da4177f4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee8d6ba4-f65c-4a21-9762-5d1e8d51b331","keyframes":{"transform":["translate3d(0px, -707.15364%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Lemongrass essential oil is commonly used in aromatherapy to reduce stress, anxiety, and fatigue. Its refreshing scent can uplift mood and promote relaxation. Credit: Pinterest

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