It is a natural sweetener and is known for its zero calorie and zero glycemic index, making it a good option.
It has become quite popular as a natural sweetener. It is made from the sap of coconut palm trees.
Honey has been a natural sweetener for centuries. It contains antioxidants and has antibacterial properties that can help boost the immune system.
It is another great natural sweetener that can be a great substitute for refined sugar for diabetics.
Date sugar is made from dried date that have been ground into a powder. It has a lower glycemic index than regular sugar and also contains some vitamins and minerals.
Jaggery is a healthier alternative to refined sugar. It is made from sugarcane juice or palm sap and retains many essential nutrients.