Feb11,2024
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One such timeless practice is the use of ubtans, which are traditional face and body cleansers that not only cleanse but also provide a fresh glow to the skin
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This not only moisturizes the skin but also promotes circulation and rejuvenation.
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In addition to these practices, maintaining hydration is crucial in the winter. The cold air can strip moisture from the skin, making it vital to incorporate hydrating elements into your skincare routine.
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Ancient Indians also bathed in milk mixed with honey, utilizing milk's natural lactic acid as an exfoliant to remove dead skin cells and reveal brighter skin
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Moreover, dietary considerations play a role in skin health. Including high omega-3 fatty acids, antioxidants, and vitamins in your diet can provide the necessary components for a gorgeous appearance.
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Turmeric, known as Haldi, is another cornerstone of Indian beauty, celebrated for its anti-inflammatory and antioxidant properties. It combats acne, scars, wrinkles, and dark spots, contributing to flawless skin
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Saffron, loaded with vitamins, lightens the complexion, while honey provides moisture and pore care.
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Indians also historically used a combination of gram flour and green gram flour to polish their skin, along with a diet rich in natural fruits and millets to maintain healthy skin from the inside out.
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