Anti-Aging Herbs To Fight Skin Aging

29Jul,2024

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Holy basil or tulsi helps in preventing the signs of aging. Excessive UV exposure damages your skin and causes collagen depletion.

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Basil

It is also said to have anti-aging benefits as it prevents collagen breakdown and prevents loss of skin elasticity. A study says that it also boosts collagen synthesis and prevents signs of aging

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Cinnamon

Clove has immense health benefits. Clove oil is widely used in Ayurveda for treating many ailments. A study has also found that clove has free radical scavenging properties and contains antioxidants that slow down signs of aging.

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Clove

This herb has been used in Ayurvedic and Chinese medicine for over thousands of years for treating multiple ailments. Ginger has high levels of antioxidants and anti-inflammatory properties that help in preventing the signs of aging.

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Ginger

Guggula is a very powerful herb that is extracted from the Mukul Myrrh tree. A study found that Guggula could prevent wrinkles. It is also used for its anti-inflammatory properties that inhibit the effect of the harmful free radicals.

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Guggula

Ashwagandha or Indian ginseng or winter cherry is an extremely popular herb used for its medicinal properties. It has antibacterial, antifungal, and cognitive boosting properties and is loaded with alkaloids that protect the cells  from oxidative stress and damage.

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Ashwagandha

Also called shave grass or mare’s tail, this perennial herb contains natural silicon that can give you youthful and glowing skin. Horsetail contains flavonoids, vitamins E and C, carotenoids, and coenzyme Q10 that improve the collagen levels in your skin, neutralize the harmful free radicals, and enhance the skin firmness

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Horsetail