Anti-Anxiety Herbs for  Wellness

12Jun,2024

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Lowers cortisol & improves stress response

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Ashwagandha

Calms the nerves & improves sleep

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Valerin root

Stress-soothing & promotes relaxation

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Chamomile

Antidepressant, anti-anxiety & anti- stress effects

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CBD Oil

Elevates mood & eases tension 

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ST. John’s wort

Improves restlessness & sleep quality

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Lavender

Boosts production of GABA & promotes relaxation

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Passion flower