Figs
Figs are considered as the ‘sacred’ fruit, symbolic of love and fertility. Some believe that figs may have been the fruit that caused original sin in the Garden of Eden, rather than apples!
AshwagandhaAshwagandha, with its anti-inflammatory properties, is known to help lower cortisol levels, a hormone produced by the body in response to stress.
ShatavariThis herb also regulates hormonal secretion and helps prevent irregular menstrual cycle
Pine Nuts
They are also known as “vegan oysters” because of their high zinc content, which plays a part in the production of testosterone.
Pomegranate
Reputed since antiquity as a fruit of passion & fertility, pomegranate helps improve sperm quality and mobility, sex drive and even, erectile dysfunction.