Baby foods that are also beneficial for adults

Oatmeal Cereal

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Pureed Sweet Potatoes

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Mashed Avocado

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Plain Yogurt

[{"selector":"#anim-979d63c9-09d2-4201-bfd1-7e7e1a1807d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3db84183-f7ec-4a02-afb8-8a13ea843968","keyframes":{"transform":["translate3d(0px, 212.58603%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fd90947-fe8a-4fc4-9adc-461ebd8be98e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e8d981d-8921-4eef-951a-5e82ab6627a3","keyframes":{"transform":["translate3d(0px, 913.19508%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5327851c-f8d3-4552-a51b-f56b4c10ff4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58407445-5c81-4f1d-af90-b5f32ef46151","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Provides probiotics, calcium, and protein for gut health and bone strength.

Pureed Pumpkin

[{"selector":"#anim-6af506cf-e892-43d9-9c8f-dbe557679d1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adee4920-1338-4519-b914-adc30d5e32e8","keyframes":{"transform":["translate3d(0px, 258.93725%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-616ab644-ce9c-4ab9-b7ec-f1b6be0662f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-669cbb0b-8ff3-4351-a603-b3beb324f42e","keyframes":{"transform":["translate3d(0px, 913.19508%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c56bcee-ddb1-48a9-bbc6-319eb7c7bfd1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69374461-b2bf-46bb-be4a-415f2f742e57","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Loaded with antioxidants and fiber, beneficial for digestion and skin health.

Applesauce

[{"selector":"#anim-9c89eeef-f1a2-4e31-91aa-17e78e77ad64","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6417e97f-cd95-4bc2-bd82-164bf976e3b9","keyframes":{"transform":["translate3d(0px, 353.26786%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e117872a-c34c-4af2-b844-378e00e26386","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20a44b57-f725-4e29-840a-2ee9be73ce59","keyframes":{"transform":["translate3d(0px, 906.94517%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbf8ed4e-d7ed-49d1-b452-a4d6c2e98f51","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cefe0357-441a-45f8-9a97-4e5d7d54d827","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Contains antioxidants and fiber, supporting digestion and immunity.

Pureed Peas

[{"selector":"#anim-b8bfaa85-2376-46b7-83e6-a177e302d33e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ef11233-558f-4823-a137-0b26be80e81b","keyframes":{"transform":["translate3d(0px, 261.11114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72365a24-665d-45f8-9271-e514ff8bc9d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d01de81-a7b8-43aa-8963-225269e8a2b3","keyframes":{"transform":["translate3d(0px, 906.94517%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd1bb78c-1b7e-47d0-a02e-f3b9eaf854f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57226d78-1414-4521-be49-0ec9d0a4f86a","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] High in plant-based protein, vitamins K and C, and fiber for muscle repair and bone health.

Banana Puree

[{"selector":"#anim-879cf23c-3ff5-4766-9408-1c1bdb9abdbb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0445dd77-c2f3-498d-b920-9424695f79d3","keyframes":{"transform":["translate3d(0px, 353.26786%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82a3602e-f9f6-4e47-a25c-dbfc78de0607","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c758f739-fcf8-4b99-8b73-469362f2005d","keyframes":{"transform":["translate3d(0px, 906.94517%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-899b4964-6aaf-4435-a251-138cc9d18df7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24182aaa-78da-4d13-b525-36428883c1ad","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A great source of potassium and energy, helping regulate blood pressure and boost energy.

Carrot Puree

[{"selector":"#anim-cd559ab1-b8a2-4ea6-9ff4-50b899e8c47b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13c3a0a0-7ca3-4dd5-823a-5b2622b90bea","keyframes":{"transform":["translate3d(0px, 353.26786%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7d78680-e68c-4419-8b2f-c849914c7692","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36e20cdd-e5d1-43c4-8367-b38433076c1e","keyframes":{"transform":["translate3d(0px, 906.94517%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57549e32-dbbb-45da-a25d-5bb7cd546966","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-779cb792-8039-4e9e-86a6-02937782d0b8","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Provides energy and is easy to digest, making it suitable for sensitive stomachs.

Rice Cereal

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