18 Jan, 2024
Dress your baby in layers to trap heat between the clothing. Start with a thin, breathable base layer to wick away moisture, add a warm middle layer, and finish with a waterproof and windproof outer layer. Make sure not to overdress, as overheating can be as uncomfortable as being too cold.
Use warm, breathable bedding like sleep sacks or wearable blankets. Avoid loose blankets in the crib to reduce the risk of suffocation. Make sure the room is comfortably warm, ideally between 68°F and 72°F (20°C-22°C). Check your baby's neck or back to ensure they are not sweating, which is a sign of overheating.
A significant amount of heat can be lost through the head. Ensure your baby wears a hat that covers their ears when going outside. Additionally, invest in warm, insulated booties to keep their tiny feet warm. Remember that babies lose heat more quickly through their extremities.
Use high-quality, breathable blankets for both indoor and outdoor use. Choose blankets made of materials like fleece or wool, which provide excellent insulation. When using blankets indoors, be mindful of your baby's sleep environment and avoid covering their face.
When traveling in a car, use a car seat cover designed for infants. These covers are designed to keep your baby warm without interfering with the safety of the car seat straps. Avoid using bulky jackets or blankets between your baby and the car seat straps, as this can compromise the safety of the seat.