Just like non-green leafy veggies, coriander is rich in vitamin K.
Coriander leaves are rich in antioxidants and vitamin C to strengthen the immune system during winters.
Consuming coriander leaves generates internal heat making it perfect to eat in winters.
They have natural anti-inflammatory properties that can help alleviate respiratory issues, thus offering relief from common winter ailments.
They help reduce joint pains and discomfort which are aggravated in cold environment.
They are known to aid digestive comfort, whichy happens after heavy winter meals.
They are rich in iron too and this helps in preventing anemia and ensure optimal blood circulation.