Best Foods To Boost Your Organ Health

Lungs: Ginger, garlic, pears, turmeric, kale, pineapple

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Heart: Beet, walnuts, salmon, blackberries, pomegranate

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Kidney: Cranberries, squash, watermelon, parsley, blueberries

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Liver: Brussels sprouts, dandelion, garlic, grapes

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Brain: Blueberries, eggs, walnuts, salmon, pumpkin seeds

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Eyes: Carrots, goji berries, blueberries, eggs, bilberry

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Skin: Avocados, sweet potatoes, cucumber, tomatoes

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