Butterfly pea flower tea: 6 benefits

11 June, 2024 Credit: Pexels

Rich in Antioxidants

[{"selector":"#anim-5f1b6c91-b39e-4d81-b2da-68dad3488aba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14fa1d46-bbac-42cc-9ebd-149d6e2cb257","keyframes":{"transform":["translate3d(0px, 135.98882%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57d3062d-1584-48c5-9053-2c018f9e4046","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-004d9f2b-9ea1-4a6f-bc56-1417448db2a1","keyframes":{"transform":["translate3d(0px, 248.36612%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70593646-876b-458e-bf01-76b2c2643355","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22449155-25cd-4bc3-92db-ed7c7c77084e","keyframes":{"transform":["translate3d(0px, 828.82006%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ed29222-ea17-4caa-b9f8-bbe768729c98","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9abfdf8-af63-4244-81e9-91378fd1ed7b","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The tea contains potent antioxidants like anthocyanins, which help combat oxidative stress by neutralizing free radicals. This can reduce the risk of chronic diseases and slow down the aging process. Credit: Wikipedia

Anti-Inflammatory Properties

[{"selector":"#anim-560afeb8-d67a-436d-a07c-e71a85ee4fe0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a59193c6-04fe-4aeb-b330-8c31d0a98b8d","keyframes":{"transform":["translate3d(0px, 127.04517%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2c95726-7e93-4302-a9bd-9ba512c709a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f764cce1-8e09-4530-b636-07c3643034ec","keyframes":{"transform":["translate3d(0px, 289.54235%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e00716ac-b3a4-445e-9e5a-5b23b4c66890","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35fe7d2c-e558-4e60-9c3a-48b1b6d26683","keyframes":{"transform":["translate3d(0px, 492.29404%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6375e624-248f-4108-b081-7464108a795a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcf62804-a3ef-4844-8d31-90654f84bbbf","keyframes":{"transform":["translate3d(0px, -722.22209%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The anti-inflammatory compounds in butterfly pea flower tea can help reduce inflammation in the body, potentially aiding in the prevention and management of inflammatory conditions such as arthritis and cardiovascular diseases. Credit: Google images

Enhances Cognitive Function

[{"selector":"#anim-b882849b-4efa-4aaf-a81b-958356c9951d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-902b0470-9fce-4e19-bdbf-ab141a27bd3a","keyframes":{"transform":["translate3d(0px, 135.98882%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bf050a5-8827-4cbd-b24e-b7413da08798","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bf4823b-25a9-47e5-9e5d-8ba031a1645d","keyframes":{"transform":["translate3d(0px, 201.30725%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dcdfc26-7c23-420f-8400-73b960dea06f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ce5cf45-adea-4860-a769-30b74fefb882","keyframes":{"transform":["translate3d(0px, 460.03592%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97524d1c-8d50-4831-9517-b6b653516a8f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de1c2e13-d77e-4406-98cb-5cd4a68855cb","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Traditional medicine and some preliminary studies suggest that butterfly pea flower may enhance cognitive function and improve memory. The presence of acetylcholine in the flower is believed to support brain health. Credit: Wikipedia

Improves Eye Health

[{"selector":"#anim-765dcb66-a298-4c0f-a7c6-640bb861e594","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7481b484-f472-400a-be92-f624906cbd97","keyframes":{"transform":["translate3d(0px, 135.83639%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6ce503d-808c-4e86-936a-86a17f5883e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e77c4593-b0f3-484c-bdb1-8aaa1ddcfd3c","keyframes":{"transform":["translate3d(0px, 307.18952%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d93864f-0233-4a81-8e13-f9242de97999","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-413c43f6-8982-46c7-bf00-de507c633949","keyframes":{"transform":["translate3d(0px, 950.69515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0faf615-3281-4038-9f15-d87ea6af5c89","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdf1e540-66b3-4bf8-8ff7-22be808755f0","keyframes":{"transform":["translate3d(0px, -730.44132%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Butterfly pea flower contains proanthocyanidin, which can increase blood flow to the capillaries of the eyes. This may help improve vision and prevent issues like cataracts and glaucoma. Credit: Wikipedia

Aids in Digestion

[{"selector":"#anim-061e5a53-1b1d-4602-a299-574cb7b89715","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca35062f-424d-425b-86e2-60ea333bb086","keyframes":{"transform":["translate3d(0px, 191.34713%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a18234f8-ce64-49c6-9574-198aef2fce83","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b71bfd6e-98ff-4786-b8c5-b0a1ee86c3cd","keyframes":{"transform":["translate3d(0px, 89.54235%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee82b87c-6362-44f5-80fe-206dd7ff41c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14321791-eebe-4af9-9ecd-637c07e02b61","keyframes":{"transform":["translate3d(0px, 810.06993%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-612300f9-7d11-4a41-b0aa-a828d194176d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10ac7ba2-9885-471d-836a-2dd73042cf80","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The tea is known for its ability to soothe the stomach and improve digestion. It can help alleviate symptoms of indigestion and reduce gastric inflammation. Credit: Wikipedia

Skin and Hair Health

[{"selector":"#anim-5cb736c4-6def-4172-aad9-21f6b3b94578","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d820bf4a-5f4d-4e4b-836c-621d340f1081","keyframes":{"transform":["translate3d(0px, 118.80343%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f94713a9-37dd-4e5c-960c-d30f3d093e4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f39f21b4-b4aa-43ee-9586-6323375e4f82","keyframes":{"transform":["translate3d(0px, 89.54235%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96c45cfa-ea86-4b95-afe9-e71a5aec543c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d5b3c14-e5a3-4c6d-9602-cc6416380806","keyframes":{"transform":["translate3d(0px, 810.06993%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03752562-1c9e-4091-b4b7-f9bbcf57c9d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f73b6c20-54a4-4c09-83e0-0baa77f80344","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The antioxidants and vitamins in the tea can promote healthy skin by preventing premature aging and improving skin elasticity. It is also thought to strengthen hair follicles, reducing hair loss and promoting healthy hair growth. Credit: Wikipedia

Related Stories Drinks to Combat Dehydration World's Weirdest Diets: From Ice Cubes to Air Mad Honey: Nature's Intoxicating Elixir Tricks to Remove Stubborn Turmeric Stain