01Aug,2024
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A great option for a first smoothie day. It is sweet and tasty, full of vitamins and makes you feel full.
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Green components like spinach, kale, and cilantro give you more folate, and vitamins C, and K. They are perfect heart- health protectors, plus they increase weight loss.
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When you are in the mood for something sweet but healthy, mango- a strawberry smoothie is your best choice. Give your skin the daily dose of vitamins A and C, and prevent premature aging.
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When you want to lose some weight and get rid of the belly fat, start consuming coconut water. It is rich in bio-active enzymes that are good for your digestive system and helps to boost your metabolism.
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You shouldn’t forget to take care of your livers. Besides the well-balanced diet, boost your liver’s functions with detox smoothies.
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Cucumbers are great when you are following a detox regime. It contains 96% of water, so if you work for a bikini body, add a cucumber smoothie to your daily menu, and say “Hi” to your flat belly.
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Give some strength to your immune system and improve the blood flow to your heart thanks to the dietary fibers from the pomegranate.
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