Fact

Diabetes is caused by eating too much sugar.

Myth

While excessive sugar consumption isn't healthy, it's not the sole cause of diabetes. Type 1 diabetes is an autoimmune condition, and Type 2 diabetes is influenced by genetics, lifestyle factors, and obesity.

Fact

 Only overweight people get diabetes.

Myth

 People of all body types can develop diabetes. While obesity is a risk factor for Type 2 diabetes, genetics and other factors play a role too.

Fact

People with diabetes can't eat sweets at all.

Myth

People with diabetes can enjoy sweets in moderation. Managing carbohydrate intake and monitoring blood sugar levels are crucial.

Fact

Diabetes isn't a serious disease.

Myth

Diabetes can lead to severe complications like heart disease, kidney disease, vision problems, and nerve damage if not managed properly. It's a serious condition that requires attention.

Fact

Insulin cures diabetes.

Myth

Insulin is a treatment, not a cure. It helps manage blood sugar levels in people with Type 1 diabetes and some with Type 2 diabetes.

Fact

Only old people get diabetes.

Myth

Diabetes can affect people of all ages, including children. Type 2 diabetes is increasingly diagnosed in young adults and children due to lifestyle factors.

Fact

People with diabetes can't participate in sports or exercise.

Myth

Exercise is beneficial for people with diabetes. It helps control blood sugar levels and improve overall health.

Fact

Diabetes can be "outgrown."

Myth

Type 1 diabetes is a lifelong condition, and Type 2 diabetes can persist throughout life, though it can be managed effectively.

Fact

You can't have a normal pregnancy with diabetes.

Myth

With proper management and medical care, many women with diabetes have healthy pregnancies and deliver healthy babies.

Fact

Diabetes is contagious.

Myth

Diabetes is not contagious; you can't "catch" it from someone else. It's primarily related to genetics and lifestyle factors.
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