28Aug,2023
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Honey can help soothe a sore throat. Lemon provides vitamin C, which may help boost the immune system.
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Peppermint tea may help relieve nasal congestion. Chamomile tea can have a calming effect and may ease symptoms.
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Ginger has anti-inflammatory properties and may help soothe a sore throat and reduce nausea.
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Chicken soup is a classic remedy that may help relieve congestion and provide hydration.
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Warm broth, whether from chicken soup or vegetable broth, can be soothing and hydrating.
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Turmeric has anti-inflammatory properties. Mix it with warm milk for a comforting drink.
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Gargling with warm saltwater can help soothe a sore throat and reduce irritation.
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These teas may help open up nasal passages and ease breathing.
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