November 13, ,2023
Just like popcorn, lotus seeds too can be eaten with different seasonings like salt and pepper, peri-peri mix, and more.
They have more fibre content and are rich in nutrients like iron and calcium, making for great healthy evening snacks.
In case you’re planning to add nuts to your snack time, make sure you eat only a fistful per serving.
The nutrients and minerals available in chickpeas contribute to building and maintaining bone structure and strength.
Air-popped wheat can also be considered as a snack option instead of popcorn.