Eat More Strawberries !

01July,2024 Credit: Pinterest

Rich in Nutrients

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High in Antioxidants

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Supports Heart Health

[{"selector":"#anim-4bd5703a-e6ec-4fd7-a867-1b7135d3aadb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a56f6cb-0669-48dc-aa1c-08e9bac4c83f","keyframes":{"transform":["translate3d(0px, 232.11230%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5973d7f5-d9e8-41f5-92f0-9323cac03e9c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1324516-f0bf-4a7f-aab9-2fde288556e7","keyframes":{"transform":["translate3d(0px, 513.07179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09ba0fe5-a7c2-427a-89a4-863532b8042e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0441794-23d6-4e8a-b3bc-be3f9f0229fa","keyframes":{"transform":["translate3d(0px, 855.55582%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-476a9edc-9782-4b48-b5d3-cb4335ba1c5b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81ec65d7-0fd2-4ad5-91f4-7000ca993d63","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Regular consumption of strawberries can improve heart health by reducing LDL cholesterol, inflammation, and oxidative stress. Credit: Pinterest

Boosts Immunity

[{"selector":"#anim-6c87c43a-b856-4f6c-9591-01e471997641","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bad6239-9abf-4d82-bfbf-f0acde95c5c2","keyframes":{"transform":["translate3d(0px, 232.11230%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2f43551-043e-44a1-9528-19729be09ad4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db3419c6-3bcb-4bc7-9f6d-d6352b97919d","keyframes":{"transform":["translate3d(0px, 513.07179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5a6becd-3a24-4f79-9ccf-c6022b4f9372","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28a923c7-908e-465f-a35d-4640d5a9cc0f","keyframes":{"transform":["translate3d(0px, 855.55582%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1623501-5bd4-4b33-bf58-e390c28d9cc1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc1511c3-fa71-4a43-9dcf-15bcb148bb18","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The high vitamin C content in strawberries strengthens the immune system and helps fight off infections. Credit: Pinterest

Promotes Skin Health

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Aids in Digestion

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Helps Manage Blood Sugar Levels

[{"selector":"#anim-5c6aa5d5-57cf-4188-bc74-f236e021ff68","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2ecc801-b16c-420e-993b-9101525593ff","keyframes":{"transform":["translate3d(0px, 281.20908%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a800f8d-7cb8-423a-af4a-574d5c312529","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ece0512-9190-457a-afbe-70fe5595cd8b","keyframes":{"transform":["translate3d(0px, 513.07179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4432005a-0336-4fcc-a628-b3b197c3a227","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f35c8ef6-e828-45d2-8459-3d0571babdcb","keyframes":{"transform":["translate3d(0px, 434.79056%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-200d6ec3-8b68-4d8e-a599-ab1bc4c2c2f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8110b66-e35d-40c8-8498-816a9716074c","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The fiber in strawberries can slow down glucose absorption, helping to manage blood sugar levels. Credit: Pinterest

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