Effective Home Remedies for Stomach Ache

24Oct,2024

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Ginger has anti-inflammatory properties that can help soothe the stomach. Brew fresh ginger slices in boiling water, strain, and drink it warm.

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Ginger Tea

Peppermint tea or simply chewing on peppermint leaves can help relieve indigestion and bloating due to its antispasmodic effects.

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Peppermint

Chamomile is known for its calming properties. Drinking chamomile tea can help relax the stomach muscles and reduce pain.

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Chamomile Tea

Mix one to two tablespoons of apple cider vinegar in a glass of warm water and drink it before meals to aid digestion and alleviate discomfort.

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Apple Cider Vinegar

Applying a warm compress or heating pad to the stomach can relax muscles and alleviate cramping and pain.

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Warm Compress

Eating a ripe banana can help soothe an upset stomach, as they are easy to digest and provide necessary nutrients.

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Bananas

Chewing on fennel seeds or brewing fennel tea can help reduce gas and bloating, providing relief from stomach discomfort.

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Fennel Seeds

Boil rice in water and strain it to get rice water. Drinking this can help soothe the stomach and is often recommended for diarrhea.

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Rice Water