March20,2025
This adaptogenic herb helps balance thyroid hormones and reduce stress, which can impact thyroid function.
Contains healthy fats that support metabolism and thyroid function, especially beneficial for hypothyroidism.
Turmeric has anti-inflammatory properties, and black pepper enhances its absorption, helping regulate thyroid health.
Rich in anti-inflammatory compounds, ginger aids in improving thyroid function and reducing symptoms like fatigue.
A good source of omega-3 fatty acids, which help regulate thyroid hormones and reduce inflammation.
Include natural sources like seaweed, dairy, and eggs to support thyroid hormone production.
Brazil nuts, sunflower seeds, and fish help protect the thyroid from oxidative damage.
Helps balance pH levels in the body and supports better thyroid function and metabolism.