Exercises that can help reduce belly fat and tone your abs

18 July,2024 Credit: Pinterest

Crunches

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Bicycle Crunches

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Leg Raises

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Plank

[{"selector":"#anim-5e1e3204-5e40-45d4-a3e9-3e852268fbd0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fdd21bf-763f-4b9d-9e07-2f8f636abe51","keyframes":{"transform":["translate3d(0px, 310.62078%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dba69d4-9600-4966-9b68-ff2021c10f7f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d3ffdd3-2326-4aeb-9f55-759dcbcb5b87","keyframes":{"transform":["translate3d(0px, 513.07179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a624f77d-74bb-4922-aca2-9eb6edab1bd6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c9bc72f-b835-48ea-9fe5-24fe91a5059a","keyframes":{"transform":["translate3d(0px, 855.55582%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d572d6ac-a24b-4055-86eb-bad5805146bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0706ebad-6fb6-4e4f-b02c-32d9dbab8734","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Hold a push-up position with forearms on the ground, keeping your body straight. Credit: Google Photos

Russian Twists

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Mountain Climbers

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Flutter Kicks

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