November 2, ,2023
As it has antibacterial and antiviral properties, it is an excellent medicine to treat viral and flu infections.
You can consume spring onions regularly to increase your digestion rate if you suffer from extreme digestion issues such as gastritis, acidity, constipation, and other disorders.
Green onions contain potent sulphur-containing compounds called allyl sulphide, which help prevent colon cancer.
In addition to carotenoids such as lutein and zeaxanthin, green onions contain vitamin A, which plays a vital role in maintaining normal vision and keeping your eyes healthy and strong.
The presence of antioxidants in spring onions helps prevent damage to DNA and cellular tissue by inhibiting the action of free radicals.
As they contain vitamins C and A, they strengthen the immune system and protect against infections.