Food Items You Can Use On Your Face

Cucumber has cooling and hydrating properties, making it ideal for soothing irritated or sunburned skin and for reducing puffiness around the eyes.

Tomatoes can help protect the skin from damage caused by UV rays. They also have astringent properties that can help tighten pores and control oil production.

Potatoes contain enzymes and vitamin C, which can help brighten and even out skin tone and have anti-inflammatory properties, useful for calming irritated skin.

Pumpkin is rich in enzymes and alpha hydroxy acids (AHAs), which can help exfoliate the skin, promote cell turnover and brighten and rejuvenate the skin.

Spinach is loaded with antioxidants, vitamins, and minerals that can nourish the skin. It's rich in vitamin K, which can help reduce dark circles under the eyes.

Yogurt contains lactic acid, which can gently exfoliate the skin, leaving it smoother and brighter. It also has moisturizing properties that can help hydrate the skin.

Bananas are rich in vitamins A, B, and E, as well as potassium, which can help hydrate and moisturize the skin. They're particularly beneficial for dry or aging skin.

Oatmeal is often used in facial masks to calm irritated skin and relieve itchiness. It can also help absorb excess oil and exfoliate dead skin cells.