Food Which Are As Addictive As Drugs
Chocolate The many delectable chocolates have become a staple food item for many. This universal food item owes its history to the Aztecs who used this wonderful treat as currency. Chocolates contain a particular stimulant called Theobromine which is known to uplift your mood and increase your concentration. This component makes chocolates highly addictive.
French fries Fried potato sticks are bound to be addictive and they are made even more so because of Monosodium Glutamate (MSG). It is a flavouring agent often used by your favourite restaurant chains which enhances the taste of the French fries. An irresistible comfort food for many, french fries can be dangerous as they are high in fats and salts.
Soda Not only carbonated drinks but even bottled lemonade and iced tea are some of the most addictive food products in the world. These beverages provide us with a very few nutrients, if any, but are high in sugar. The sugars in the Soda create that need to drink more and more of them. Studies have found out that teenagers who didn’t drink soda for three days reported headaches, cravings, and other drug withdrawal symptoms.
Potato chips The goodness of potatoes when fried and seasoned with lots of salt can not be matched by any other thing in the world. Potato chips are highly processed and you are bound to get a rush when you munch on them as they are both salty and crunchy. They do not really fill you up and thus you end up eating them way too much. Such a nature of potato chips make them really addictive.
Cookies and cakes Who would blame you if you can not resist from splurging on the two most favourite sweet items in the world? Cookies and cakes, with a heavy dose of sugar and delicious flavourings, can be highly addictive. Many cakes also have really addictive high-fructose corn syrup in their frosting which makes them both so alluring and dangerous for your health. These baked goodies can cause you a lot of harm.
Pizza One of the most beloved food items in the world is also one of the most addictive ones. The triangular slice of paradise is mostly eaten in its highly-processed state. The combination of cheese overload and massive amounts of carbohydrates have been found out to produce addictive eating behaviour. So, if you are not able to disengage yourself from pizza, you may very well be addicted to it.
Cheese Not only as a pizza topping, cheese is an addictive food item unto itself. Cheese has a component called Casomorphin which attaches itself to the neurotransmitters in the brain which further releases dopamine. Also with high levels of cholesterol and fats, cheese can be good if eaten in moderation but its addictive properties can prove to be bad for your health.
Ice cream Everyone screams for ice cream. This refined cold dessert with its perfect blend of sugar and milk make for a highly addictive food item. The sumptuous layering of fats and sugars act as the ultimate treat and so, it is very easy to get hooked to it. You may not be able to stop yourself from finishing the entire pack of ice-cream once you start because of the levels of highs and lows that sugar in ice cream offers.