Foods to Avoid If You Have Thyroid

24 Jul, 2024

Credit: Pexel

Soybeans and products like tofu, tempeh, and soy milk can interfere with thyroid hormone absorption.

Credit: Pexel

Soy Products

Vegetables such as broccoli, cauliflower, and cabbage can interfere with the production of thyroid hormones.

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Cruciferous Vegetables

For those with autoimmune thyroid disease, gluten can exacerbate the condition.

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Gluten

Excess sugar can worsen thyroid-related symptoms.

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Sugary Foods

Processed foods often contain unhealthy fats and additives that can disrupt thyroid function.

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Processed Foods

Almonds and walnuts contain goitrogens that can impair thyroid function.

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Certain Nuts

Fatty foods can interfere with the body's ability to absorb thyroid hormone.

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Fatty Foods

Alcohol can affect thyroid hormone levels and disrupt the thyroid gland.

Credit: Pexel

Alcohol