8 Foods To Eat During Fever

11 Sep, 2024

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Hydrating and soothing.

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Broths (Chicken or Vegetable)

 Rich in vitamin C for immunity.

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Citrus Fruits (Oranges, Grapefruit)

Gentle on the stomach and provides energy.

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Oatmeal 

Easy to digest and restore potassium levels.

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Bananas

Mild, comforting, and nutritious.

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Boiled Potatoes 

Probiotic-rich for gut health and immunity.

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Yogurt

Hydrating and can reduce nausea.

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Herbal Teas (Ginger, Peppermint)

Having coconut water will regulate the body temperature. 

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Coconut Water