13 Oct,2023
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Oranges are a huge source of natural vitamin C and one of the best fruits for glowing skin.
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Watermelon is a blessing for your skin health, especially for those with sensitive or acne-prone skin.
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According to experts, lemon can also work miracles for the skin when ingested, since it is able to increase collagen production.
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This vitamin-packed fruit has many skin healing properties that help eliminate oxidative stress while giving your skin all the right nutrients.
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Mango is enriched with vitamin A, vitamin E, vitamin C, vitamin K, flavonoids, polyphenolics, beta-carotene, and xanthophylls.
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Another best fruit for skin glow is the delicious kiwi as this juicy fruit easily moisturises your skin.
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Not only the meat of the apple but its peel also contains antioxidants that can fight pigmentation and free radical damage.
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Strawberries can also improve your skin health when used regularly.
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Pineapple also contains bromelain, which is known for its anti-inflammatory properties and healing benefits.
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