Glow naturally: 5 power foods for oily skin

11.09,2024 Credit: Google images

Cucumbers

[{"selector":"#anim-94fd2981-f069-4c78-90c2-1f4ef69f4b97","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cee6009-845b-4cb4-8f1e-6d6dee39ab98","keyframes":{"transform":["translate3d(0px, 242.63287%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9053683f-18da-4f4b-b1c8-bf3e79322cea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdd2510f-1732-4254-941b-45deee20d0ab","keyframes":{"transform":["translate3d(0px, 860.07003%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1bca47f-05e3-448d-92c1-f62a434381bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-110a9f35-1238-48f8-8bea-90aba405313e","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] High in water content, cucumbers help keep your skin hydrated without making it oily.

Leafy Greens

[{"selector":"#anim-9648a629-1cdc-4544-a33e-fdb8e470e400","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea7cf9f9-05bd-4166-9efc-599a6e0bcec3","keyframes":{"transform":["translate3d(0px, 225.86035%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcbfd972-c714-47af-abf6-315f89f61644","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfebdca9-7d15-4e51-905b-927fbf26e06f","keyframes":{"transform":["translate3d(0px, 963.19518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24307516-4d57-4298-b1d1-48dd829ad842","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-308e3b99-a4d6-4c91-9ea6-a3f13dc33a53","keyframes":{"transform":["translate3d(0px, -703.04403%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Leafy greens like spinach, kale, and Swiss chard are rich in vitamins and minerals that help regulate oil production.

Oats

[{"selector":"#anim-1e733684-efd8-4d2c-919e-784b3570edb6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ba7aaa8-171a-4844-a344-631b7b5cb66f","keyframes":{"transform":["translate3d(0px, 252.41547%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4799715-d28d-4a1e-971b-f36994a3daa6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11d07934-90d4-48b7-a67e-a8c87f764df9","keyframes":{"transform":["translate3d(0px, 872.57005%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aba6d350-2b9d-4004-b52d-b0f3e47936d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccffdb7c-343f-483c-a9ee-9449b0d6a5c7","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Oats can help absorb excess oil from the skin and have anti-inflammatory properties.

Fish

[{"selector":"#anim-4d72ddf9-94fd-4890-af86-00ee03a830c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee9bc5ed-5352-4c15-b44e-c1420789846e","keyframes":{"transform":["translate3d(0px, 317.63289%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-412737a2-2616-4ab3-826c-998444caf58f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbffdd79-e604-4033-b52e-743b5e66d43f","keyframes":{"transform":["translate3d(0px, 1041.32009%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4c855da-ed70-4394-8bf6-607f14f9010d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-056539f2-a62c-4202-9566-c2eed98136af","keyframes":{"transform":["translate3d(0px, -668.79744%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Omega-3 fatty acids help reduce inflammation and regulate the skin's oil production.

Citrus Fruits

[{"selector":"#anim-1f15ea3a-70ec-49a8-bb76-ac13fb7e8b8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48b38aea-0ec3-48c2-a1ea-f072481c6f7f","keyframes":{"transform":["translate3d(0px, 328.26786%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e5d5053-75b7-4dc9-8494-c09724e1faeb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbc9fbb2-43d1-4273-9943-4165b8e450eb","keyframes":{"transform":["translate3d(0px, 860.07003%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de209ffd-1c31-46c8-b6a6-66fd364e98fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45c3b6dd-5163-471e-b302-b03b665804b5","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Citrus fruits are rich in vitamin C, which helps detoxify the skin and reduce oil production.

Related Stories A Day Without Social Media: What to Expect Daily Horoscope All Zodiac Sign November 1 Best perfumes of the World Health Benefits of Soybeans: From Heart Health to Weight Management