Jan22,2025
Rich in zinc and manganese, chickpeas help repair skin damage and combat acne while promoting collagen production.
Packed with protein, iron, and vitamin B6, lentils aid in maintaining a clear complexion and reducing inflammation.
A powerhouse of isoflavones and antioxidants, soybeans help in reducing fine lines, improving elasticity, and providing hydration.
Loaded with biotin, fiber, and antioxidants, black beans nourish the skin, reducing dryness and promoting a youthful glow.
Rich in zinc and protein, kidney beans help repair skin tissues and combat blemishes.
A source of vitamins C and E, green peas enhance skin elasticity and provide protection against environmental damage
High in folate and antioxidants, pinto beans promote healthy cell regeneration, aiding in a smoother skin texture.
Known for their detoxifying properties, mung beans help cleanse the skin from within, reducing blemishes and improving tone.