4 Dec,2023
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Ginkgo (ginko biloba) improves blood flow to the back of the eye; as an antioxidant, it protects nerve cells throughout the eye and body.
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As the name implies, eyebright is one of the best-known herbs for supporting eye health.
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Green tea is chocked with vitamins C and E, lutein, zeaxanthin, and antioxidants to help guard eye tissues from glaucoma and other diseases.
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These plants are great for people with allergies to dust, pet hair and mould, all of which can cause eye irritation.
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It remains to be seen whether bilberry extracts can benefit old people with deteriorating night vision.
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Carrots are high in beta carotene and lutein which helps to promote your vision.
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Keeping your eye healthy by purifying your indoor air with these simple houseplants.
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Fennel has been found to be helpful for watery and inflamed eyes, and is used to treat cataracts and glaucoma.
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The extract from the grapeseed contains phytochemicals that are beneficial to the eyes.
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