Have These Foods To Avoid Tobacco Cravings  

31 May, 2024

Credit: Credit Name

Water isn't just for hydration, it helps curb cravings too. Stay refreshed and satisfy your body's needs.

                             Credit: Pexels

Water

Mints and gums provide long-lasting satisfaction. So, keep one in your mouth until cravings fade away.

                             Credit: Pexels

Mints and Gums

Consuming milk and other dairy products can actually make cigarettes taste worse. It may sound weird, but it's true.

                             Credit: Pexels

Milk

Have carrots, celery, sunflower seeds, cinnamon sticks, and even nuts to reverse the harmful effects of tobacco. It will also bring down your craving.

                             Credit: Pexels

Vegetable and Spices

Ginseng tea diminishes dopamine's impact, the neurotransmitter linked to pleasure. It lessens tobacco addiction.

                             Credit: Pexels

Ginseng Tea