31 May, 2024
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Water isn't just for hydration, it helps curb cravings too. Stay refreshed and satisfy your body's needs.
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Mints and gums provide long-lasting satisfaction. So, keep one in your mouth until cravings fade away.
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Consuming milk and other dairy products can actually make cigarettes taste worse. It may sound weird, but it's true.
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Have carrots, celery, sunflower seeds, cinnamon sticks, and even nuts to reverse the harmful effects of tobacco. It will also bring down your craving.
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Ginseng tea diminishes dopamine's impact, the neurotransmitter linked to pleasure. It lessens tobacco addiction.
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