July 2 , 2024
Ajwain water helps in improving digestion by stimulating the release of gastric juices. It can relieve indigestion, gas, and bloating.
It has anti-acidic properties that can help in reducing acidity levels in the stomach, providing relief from heartburn and acid reflux.
Ajwain water is beneficial for respiratory ailments like asthma and bronchitis due to its anti-inflammatory and antibacterial properties.
Drinking Ajwain water regularly can aid in detoxifying the body by flushing out toxins and promoting kidney function.
It can support weight loss efforts by boosting metabolism and aiding in fat digestion, making it a beneficial addition to a weight management regimen.