Health Benefits of Centella asiatica

15 Feb,2024

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Centella asiatica, commonly known as Indian pennywort, Asiatic pennywort, spadeleaf, coinwort or gotu kola, is a herbaceous, perennial plant in the flowering plant family Apiaceae.

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In Burmese cuisine, raw pennywort is used as the main constituent in a salad mixed with onions, crushed peanuts, bean powder and seasoned with lime juice and fish sauce

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Some research suggests that Centella asiatica may help enhance cognitive function and memory.

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Centella asiatica has been used for centuries to promote wound healing. It is believed to enhance the production of collagen

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Centella asiatica contains compounds with anti-inflammatory properties, which may help reduce inflammation in the body.

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Compounds found in Centella asiatica exhibit antioxidant activity, helping to protect cells from damage caused by free radicals.

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Centella asiatica is commonly used in skincare products due to its potential to improve skin health.

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Some research suggests that Centella asiatica may have anxiolytic (anti-anxiety) and stress-reducing effects.

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It is believed to modulate the activity of neurotransmitters in the brain, promoting a sense of calmness and relaxation.

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