November 5, ,2023
We all have heard from our grandmothers to include coriander in our meals for healthy eyes.
Coriander leaves are rich in Vitamin C and Vitamin E and both these nutrients along with Vitamin A can help improve your immune system gradually.
The bright green colour of coriander is due to the presence of antioxidants, which can help promote enzyme activity.
In today’s lifestyle, every third person is suffering from high cholesterol problems.
Coriander leaves are blessed with generous amounts of bone enriched minerals like calcium