Health Benefits of Elaichi 

26 Oct,2023

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Elaichi can stimulate digestion, aid metabolism, and reduce bloating.

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Digestion

Elaichi is a good source of fiber, which can help with digestion and prevent constipation.

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Liver protection

Elaichi contains vitamin C, which can improve blood circulation.

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Blood circulation

Elaichi can prevent cortisol from building up in the body, which can lower stress and encourage easy breathing.

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Respiratory distress

Elaichi can be used to treat oral problems like bad breath, tooth cavities, and microbial infections.

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Dental problems

Gargling with water boiled with cardamom can reduce inflammation of the throat.

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Sore throat

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Soothing and reducing inflammation