27 Sept, 2024
Credit: Google images
Elephant apple is packed with antioxidants like vitamin C, which help neutralize harmful free radicals, reducing oxidative stress and inflammation.
The fruit is known for its digestive properties. Its fiber content helps regulate bowel movements, prevent constipation, and support overall digestive health.
Elephant apple contains compounds that exhibit anti-inflammatory effects, which may help in reducing pain and inflammation associated with conditions like arthritis.
The high vitamin C content strengthens the immune system, helping the body fend off infections and illnesses.
The fruit is rich in potassium, which helps regulate blood pressure and maintain heart health by counteracting the effects of sodium.
Due to its vitamin C and antioxidant content, elephant apple helps improve skin health by promoting collagen production, reducing wrinkles, and protecting against skin damage.