Health Wonders of Methi Water: Benefits & How to Make It

July 2 , 2024

Methi water is known to aid digestion, relieve indigestion, and reduce bloating and constipation.

Digestive Health

It may help in regulating blood sugar levels, making it beneficial for individuals with diabetes.

Blood Sugar Control

Methi water is believed to help lower bad cholesterol (LDL) levels and raise good cholesterol (HDL) levels.

Cholesterol Management

It can aid in weight loss by boosting metabolism and reducing appetite.

Weight Management

Methi water may possess anti-inflammatory properties, potentially benefiting conditions like arthritis.

Anti-inflammatory Properties