July 2 , 2024
Methi water is known to aid digestion, relieve indigestion, and reduce bloating and constipation.
It may help in regulating blood sugar levels, making it beneficial for individuals with diabetes.
Methi water is believed to help lower bad cholesterol (LDL) levels and raise good cholesterol (HDL) levels.
It can aid in weight loss by boosting metabolism and reducing appetite.
Methi water may possess anti-inflammatory properties, potentially benefiting conditions like arthritis.