18 Aug,2024
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Rich in vitamin E, fiber, and protein, great for heart health and weight management.
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High in omega-3 fatty acids, good for brain health and reducing inflammation.
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Packed with healthy fats, magnesium, and antioxidants, beneficial for heart health and bone strength.
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Low in calories, high in protein, fiber, and antioxidants, helpful for weight management and heart health.
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Rich in healthy fats, fiber, and vitamins, supports brain health and reduces cholesterol.
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High in selenium, which is important for thyroid function and immune health.
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Loaded with antioxidants, healthy fats, and vitamins, good for heart and skin health
Credit: Google Photos