Healthy Khichdi Varieties to Savor This Winter

Dec12,2024

Packed with green vegetables like spinach, carrots, and peas, this classic khichdi is light, nourishing, and perfect for a chilly evening. 

Vegetable Moong Dal Khichdi

Rich in fiber and iron, bajra (pearl millet) khichdi is hearty and ideal for keeping you warm in the winter months.  

Bajra Khichdi

A modern twist with quinoa instead of rice, this high-protein khichdi is loaded with veggies and a mild spice blend.

Quinoa Khichdi  

A combination of five lentils, this traditional Rajasthani khichdi is high in protein and perfect for boosting immunity during winter.  

Panchmel Khichdi  

Brown rice and mixed sprouts make this variety a powerhouse of nutrients, keeping you full and energized all day.  

Brown Rice and Sprouts Khichdi 

This combination of masoor dal (red lentils) and spinach offers a rich source of iron and is comforting on a cold day.  

Masoor Dal and Spinach Khichdi  

Substitute rice with oats for a healthy, fiber-packed option that supports digestion and heart health during the colder season.  

Oats Khichdi 

The natural sweetness of sweet potatoes pairs beautifully with moong dal, providing a rich source of vitamins and minerals.  

Sweet Potato and Moong Dal Khichdi 

Barley is a great alternative to rice, making this khichdi ideal for those looking to add a low-glycemic grain to their diet.  

Barley Khichdi