Healthy Meal Ideas for Indian Dinner Party

2 Aug, 2024 Credit: Wikipedia

Tandoori Chicken

[{"selector":"#anim-5ba16dba-db12-4dc4-88a8-d43f02cffab6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41b182ed-521a-4bcf-b540-24c9ead41a18","keyframes":{"transform":["translate3d(0px, 232.11230%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32536a14-6d92-4555-b6b4-f76c53388489","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e42e0b2c-13e9-47ea-9ee9-311e499f4e03","keyframes":{"transform":["translate3d(0px, 513.07179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50596cef-882d-42d8-907e-aa1625e612ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f801d1d2-837f-42f6-ba0a-4fe0da6c595a","keyframes":{"transform":["translate3d(0px, 434.79056%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce3ae37c-d258-41fe-8e41-a1eb063a5352","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f486256-40f5-4e04-bf89-2fbe5fab9914","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Chicken marinated in a blend of yogurt, spices, and herbs, then grilled or baked for a flavorful and healthy option. Credit: Wikipedia

Palak Paneer

[{"selector":"#anim-de612926-2ed2-4389-88a7-da6281fee8df","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3e78148-52fa-415c-a876-4047a44eb656","keyframes":{"transform":["translate3d(0px, 232.11230%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ab5d50f-4b12-4c59-b4de-cf7d5b7ff1ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c063ee1-4594-4480-902c-9da105616800","keyframes":{"transform":["translate3d(0px, 513.07179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40036cde-4f32-405e-a8e0-4c99767ff821","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eafcf8b1-d9d2-4cff-ae33-d73fc56de411","keyframes":{"transform":["translate3d(0px, 276.83211%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df6dbce0-cb61-49ab-9347-5af65b614995","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16117293-3aa9-46e0-b962-f69add6c1aad","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A nutritious dish featuring paneer cubes cooked in a spiced spinach gravy, providing a good mix of protein and greens. Credit: Wikipedia

Chana Masala

[{"selector":"#anim-423d53f6-aa86-41c4-b883-e1bc3207627e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae74cef9-5a39-4bcc-971f-bc141f6f94c2","keyframes":{"transform":["translate3d(0px, 232.11230%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6980d79e-7a52-4ceb-a639-5c79e6aebb00","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1fa4b88-2c83-4f99-b57e-c58a41a39b18","keyframes":{"transform":["translate3d(0px, 513.07179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f73d64e6-1699-4fab-9690-8fcbe95e19a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a11d4685-5539-4a91-ba5c-741c52ba8e56","keyframes":{"transform":["translate3d(0px, 839.42681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1519f6e3-3759-4493-8c4b-a22d9cd5e6ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09081cd7-9cdf-4e46-9b82-2928a7d24893","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A hearty chickpea curry simmered with tomatoes, onions, and spices, served with a side of whole grain rice or whole wheat roti. Credit: Wikipedia

Baingan Bharta

[{"selector":"#anim-1eb5f1e4-0e62-4e0a-bcda-d52149843a03","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-588054ee-6fa2-4dfb-946a-28f9a16d37da","keyframes":{"transform":["translate3d(0px, 232.11230%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff86a9ce-7492-4778-ad45-0cd64d71f024","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1dc3660-a75e-40b1-9ae9-12776119bfa2","keyframes":{"transform":["translate3d(0px, 601.30689%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f3a61bc-33e6-4253-aaa0-ece380d2d9d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16a18826-f0d1-44b8-b656-68d63eed28e7","keyframes":{"transform":["translate3d(0px, 839.42681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18c91789-be31-456d-b935-016f0fad89be","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3bb0f46-0247-42c2-a6b3-3d4e7deff208","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Roasted eggplant mashed and cooked with tomatoes, onions, and spices, creating a flavorful and low-calorie dish. Credit: Wikipedia

Rajma (Kidney Bean Curry)

[{"selector":"#anim-8bc083c6-b78c-4d26-825d-ec4d80494844","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6a27f80-5bdf-4f65-ab39-a1bcc0990b2a","keyframes":{"transform":["translate3d(0px, 165.68339%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1c0fe33-b49b-482a-8d37-9c1c8779138a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d1a3540-cfc4-4069-9581-58f1eeb83c7f","keyframes":{"transform":["translate3d(0px, 342.48349%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-445d7fa2-4727-4d06-a19d-d11a1976bef9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3303ab37-9de6-4271-82d7-1b6209d4ed00","keyframes":{"transform":["translate3d(0px, 791.03960%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ce66ea0-911f-4242-b7f4-da1fb0dad7af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1f59f7e-1f69-4c67-88f1-b6d5625e3546","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Kidney beans cooked in a spicy tomato gravy, providing a rich source of protein and fiber, served with brown rice or whole grain rotis. Credit: Wikipedia

Biryani

[{"selector":"#anim-171dcc1e-1033-4e24-8fce-f387531fcc9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddfc93a4-f291-4315-9b13-c5c842527bb5","keyframes":{"transform":["translate3d(0px, 205.73871%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eee86f66-706a-4278-94cb-8a4ae96aca5b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f60bc9e-6514-419c-9728-e841fcff8bff","keyframes":{"transform":["translate3d(0px, 383.66009%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6af97b24-38ea-4e84-8487-9225a91672bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71a4e60e-f5a4-474d-9f89-dfd758e75893","keyframes":{"transform":["translate3d(0px, 791.03960%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d0860a6-4c3d-4e6f-aaef-28f231ac8fdb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4e49b45-3f94-43c4-8273-c4669f7bf6bb","keyframes":{"transform":["translate3d(0px, -748.24954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Biryani is a mixed rice dish, mainly popular in South Asia. It is made with rice, some type of meat and spices. Credit: Wikipedia

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