November 11, ,2023
Basil is extremely effective in treating medical conditions such as blood pressure, cold, flu, arthritis, and others.
Amla is a superfood that also helps to reduce high blood pressure by widening the blood vessels.
It helps increase the blood flow and relaxes the blood vessels, leading to lower blood pressure.
Cinnamon is an integral part of Indian dishes, and it is also used in Ayurveda to treat heart conditions and high blood pressure.
Ashwagandha is another popular Ayurvedic herb with numerous benefits such as boosting immunity, relief from anxiety and stress, and keeping blood pressure levels in control.