Home Remedies for Pneumonia

24 Nov,2023

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Gargling with salt water can help remove some of the mucus in your throat and relieve irritation.

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Try a saltwater gargle

Drink hot peppermint tea

Peppermint can also help alleviate irritation and expel mucus. Research suggests that it can be an effective decongestant, anti-inflammatory, and painkiller.

While the evidence is thin experts suggest that passing a handheld fan across the face may temporarily relieve breathlessness in people with chronic obstructive pulmonary disorder (COPD).

Use a handheld fan

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Drinking a cup of coffee may also help relieve shortness of breath. Caffeine may help widen the airways and even consuming could help soothe some COVID-19 symptoms and work against SARS-CoV-2.

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Drink a cup of coffee

A compound called curcumin in turmeric has anti-inflammatory, antioxidant, and antimicrobial qualities that can help your body defend itself against pneumonia.

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Drink a cup of turmeric tea

As with turmeric, current research on ginger hasn’t looked at whether it helps specifically with chest pain, but it’s a harmless, hydrating way to try and soothe the uncomfortable effects of pneumonia.

Drink a cup of ginger tea

Over-the-counter (OTC) pain relievers like ibuprofen (Advil) can help to reduce your fever and alleviate pain.

Take an over-the-counter pain reliever

Research from 2018 found that fenugreek tea can stimulate sweating when you drink it. As sweat cools you down, this might help provide some relief from a fever.

Drink some fenugreek tea

Drinking enough water and electrolytes while you have a fever can help you prevent dehydration. Eating homemade popsicles or sipping on chilled beverages also provides hydration as well as cooling you down.

Stay hydrated

Submerging your body in a lukewarm bath might help you bring down your body temperature.

Apply a lukewarm compress or take a lukewarm bath