13 July, 2024
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Ginger is well-known for its digestive properties. It can help alleviate nausea and improve digestion.
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Ginger is well-known for its digestive properties. It can help alleviate nausea and improve digestion.
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Chamomile tea can soothe the stomach and reduce indigestion symptoms. Drink a cup of chamomile tea before bedtime.
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Fennel seeds can help relieve bloating and gas associated with indigestion. Chew a teaspoon of fennel seeds after meals.
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Lemon water can aid digestion and help balance stomach acid. Squeeze the juice of half a lemon into a glass of warm water.
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Baking soda can neutralize stomach acid and relieve indigestion. Dissolve half a teaspoon of baking soda in a glass of water and drink it.
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