Home Remedies To Help Treat Dust Allergy

23 September, 2024

Use a saline solution to rinse your nasal passages. This helps remove allergens and relieve congestion.

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Saline Nasal Rinse

Inhaling steam can help soothe irritated airways. Add a few drops of eucalyptus oil for added relief.

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Steam Inhalation

Local honey may help reduce allergic reactions over time. Try consuming a teaspoon daily.

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Honey

This spice has anti-inflammatory properties. Mix a teaspoon of turmeric powder in warm milk and drink it before bedtime.

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Turmeric

Ginger has natural antihistamine properties. Brew ginger tea and sip it to help relieve allergy symptoms.

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Ginger Tea

Mix one to two tablespoons of apple cider vinegar in a glass of water and drink it daily to help reduce mucus production.

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Apple Cider Vinegar

Use a dehumidifier to keep indoor humidity levels low, which can reduce dust mite populations.

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Humidity Control

Diffuse essential oils like lavender or eucalyptus in your home to help alleviate allergy symptoms.

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Essential Oils