13 Nov,2023
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Drink water before going to bed and alternate between alcoholic beverages and water.
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Have a light snack with complex carbohydrates and proteins to stabilize blood sugar levels.
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Ginger has anti-inflammatory properties that help break down alcohol and detoxify your body.
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You can take a pain reliever, such as aspirin or ibuprofen, for a headache.
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Dark liquors contain congeners, which can give you worse hangovers than clear liquors like vodka.
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Sports drinks can elevate blood glucose and sodium levels, which help muscle cells uptake and use water, leading to quicker rehydration.
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