How to heal cracked heels?

24 May,2024

Credit: Google Images

Try a loofah, foot scrub brush, or pumice stone. Gentle friction is all that's needed.

Credit: Google Images

Exfoliation

Water helps the skin retain elasticity and moisture, so keep a canteen nearby throughout the day to stay hydrated.

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Stay hydrated

This can be done daily, especially after a shower since it's the best time to lock in the moisture.

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Heel balm or moisturizer

Honey is considered as a natural antiseptic that aids in healing the cracked feet.

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Honey

This can help the skin on the heels retain their natural oils and prevent dry skin.

Credit: Google Images

Moisturizer

For dry skin on the tops of the feet, ankles, and legs, use a loofah sponge or exfoliating foot scrub.

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Use a foot soak

Gently scrub with a loofah or pumice stone to remove the thick, hard skin on your heels.

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A pumice stone

The correct footwear will help you prevent and manage cracked heels, especially in the summer.

Credit: Google Images

Footwear