How To Identify A Stressful Life

18 Sep, 2024

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Headaches, body aches, high blood pressure, tiredness, upset stomach, diarrhea, constipation, weight loss or gain, sexual problems, and more. 

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Physical Symptoms

Excessive worry, uneasiness, tension, racing thoughts, depression, loss of sense of humour, and more. 

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Mental Symptoms

Snapping at people, biting your nails, picking at or itching your skin, grinding your teeth or clenching your jaw, and more. 

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Behavioural Symptoms

Mood swings, being withdrawn, loss of motivation, commitment, and confidence, increased emotional reactions, and more.

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Emotional Symptoms